This week its all about the running. No races to report this week, but that doesn’t mean we don’t continue to train. Cheese Chase is in 2 weeks. Lots of Aches and Pains so there’s no shocker there. Half marathon in 14 weeks. Dan did well in beating me again on total mileage.
Well we are back. Listen to another first long run, this time together. Guess who beat who in “Whose got the runs?” Another new race on the horizon and our healthy eating is still under way.
What a beautiful sunny weekend. We have Episode 9 loaded and ready for everyone. Please like, share and follow us either on Facebook or ITunes. Comments on ITunes appreciated as it helps with boosting for visibility:)
Today we discuss our runs for the week, The jigsaw Race, the cystic fibrosis walk, our training run, bullet proof coffee, aches and pains, a healthy eating regimen, and compression socks.